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Saturday, April 25, 2009

Mobster Tearing it Up

Here is Steve Gardener making short work of some big weights on the Two Hands Pinch and on the Two-Inch Vertical Bar!

Email me when you get more big lifts, Steve!


notching bikes

Adam is one of the best card tearers in the world. You can probably count on one hand the number of people that can perform the notching feat in this video, and Adam is one of them.

Adam sent me demos for many card tearing feats for my Nail Bending eBook. Having the insight of a professional strongman performer like him made it even better in the end.

Check out the Nail Bending eBook today!


Friday, April 24, 2009

Woodall Contest Promo Video

Check this bad ass promo video out for the Chad Woodall Grip Contest! The audio was stripped off by YouTube. Hopefully it gets put back on because it looks like this thing is going to be awesome with some audio.

See you at the contest!


Thursday, April 23, 2009

Circus Dumbbell Mayhem

The Circus Dumbbell from Sorinex is a tremendous feat of grip strength. It has a 3-inch handle and weighs 202 lbs!

Here, Tex Henderson, Rich Williams, and Brian Shaw lift it with ease!

All the best in your training,


Wednesday, April 22, 2009

Lifting a Blob50 The First Time You See It?

Is it possible to lift the Blob 50 the first time you come across it? Yes it is! I did it with the blob, and recently, Parris Janusek did it as well, with a Blob 50.

Nice work, Parris!

All the best,


Tuesday, April 21, 2009

Garage Update

Did you see my "New Garage Gym Update" videos?

Here's update #1.

Here's update #2.

Gonna be a lot of Grip Training going down here, guys. Lots of people are already contacting me as to when they can come try out the new facility! It's going to be awesome!

All the best in your training,


Monday, April 20, 2009

Ronnie Coleman Tries the COC #3

Paul Knight and Rex Hubbard hosted a Grip Challenge at the Ronnie Coleman Classic this past weekend.

Here is a video clip of Ronnie Coleman hitting the COC #3 gripper.

Awesome stuff! Word is, a lot of new people were introduced to the sport of Grip this weekend! Good job Paul and Rex!