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Saturday, October 25, 2008

The World is Going DIESEL!

After Rory Hickman read my latest article on, he had to give it a try!

Give it a try and post a video and I will put it up here!


Strengthening the Lateral Rotators of the Shoulder

Dr. Michael Yessis has written an article looking at strengthening the lateral rotators of the shoulder, on the EliteFTS site.

Check it out here


Feats of Strength Index

At, Logan has added a new page where you can learn about feats of strength. It just went up, but it looks like it's going to be pretty cool. Check it out here.


Wednesday, October 22, 2008

Video: Kettlebell Curling with Band

In this video we curl a 65-lb kettlebell upside-down by the horns with a jump stretch band attached to it, and choked to our feet.

Check out the article I wrote this week on Straight To The Bar!

Kettlebell Training for Grip Strength


Monday, October 20, 2008

Looking for Affiliates for the Sled Dragging eBook

The Sled Dragging Manual is up on Clickbank and I am looking for affiliates to help me market it by way of

ClickBank is very easy to use and I will be more than happy to help you all figure it out.

If you are interested in adding the Sled Dragging Manual to your site so that you can make sales while your surf the net, work out in the gym, and while you sleep, then please hit me with an email at!



Sunday, October 19, 2008

Charles Staley Reviews Combat Core

Charles Staley recently review Smitty's outstanding core strength product, Combat Core Strength, on his site and promoted it in his newsletter.

Check out Staley's review, here.

Pick up your copy of Combat Core, here.


Diesel Updates

Forum Post - Increasing Deadlift Grip Strength

What are some ways to increase your pulling strength for deadlifts? He is a recent post on the forum. What techniques do you use to pull bigger deads to lockout?

New Article - Kettlebells for Grip Strength

See how to work the lower arms using a kettlebell and bands!

Michael Fry Interviews Jedd Johnson

Check out this interview from Michael Fry at Grappler's Gym on Grip Strength for Combat Athletes - membership needed!


Diesel Classic Clip - Pinching Two 35s with Two Fingers

Here is a cool clip from a couple years ago of Brad and Eli vanquishing some pinch feats.