Sign up for email updates!>>>

Sunday, July 19, 2009

Barry Gibson Bends the 60D Nail

Ever see anybody bend a 60D nail before? Here is Barry Gibson bending one over his thigh.



All the best in your training,

-Jedd-

P.S. To learn how to bend nails yourself, check out the Nail Bending eBook. Click here ===> Bend Nails with Your Bare Hands.

Friday, July 17, 2009

Two Plates - Three Fingers

Aaron Corcorran messing around with two 20-kilo plates while listening to Sublime. He gets good air with three fingers and lifts it lefty.



All the best in your training,

-Jedd-

Thursday, July 16, 2009

Teemu Watch -- Working on the #4

Here, Teemu works on a #4 rated at 213 lbs. Sick.



This guy is freaky.

-Jedd-

Teemu Watch - 12 Reps with a 3.5

Here, Teemu reps out on a 3.5 - 12 repetitions.



To give you an idea of how strong this guy is, I struggle to close 3.5's one single time and he just rattled off a dozen. Phenomenal!

All the best,

-Jedd-

Wednesday, July 15, 2009

Blob lifting at Sorinex

From Bill Long, here is a spot of Blob Lifting during the Summer Strong showcase at the Sorinex facility late last month.



-Jedd-