Ever see anybody bend a 60D nail before? Here is Barry Gibson bending one over his thigh.
All the best in your training,
-Jedd-
P.S. To learn how to bend nails yourself, check out the Nail Bending eBook. Click here ===> Bend Nails with Your Bare Hands.
Sunday, July 19, 2009
Barry Gibson Bends the 60D Nail
Friday, July 17, 2009
Two Plates - Three Fingers
Aaron Corcorran messing around with two 20-kilo plates while listening to Sublime. He gets good air with three fingers and lifts it lefty.
All the best in your training,
-Jedd-
Thursday, July 16, 2009
Teemu Watch -- Working on the #4
Here, Teemu works on a #4 rated at 213 lbs. Sick.
This guy is freaky.
-Jedd-
Teemu Watch - 12 Reps with a 3.5
Here, Teemu reps out on a 3.5 - 12 repetitions.
To give you an idea of how strong this guy is, I struggle to close 3.5's one single time and he just rattled off a dozen. Phenomenal!
All the best,
-Jedd-
Wednesday, July 15, 2009
Blob lifting at Sorinex
From Bill Long, here is a spot of Blob Lifting during the Summer Strong showcase at the Sorinex facility late last month.
-Jedd-
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