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Tuesday, May 01, 2007

01-May-07: What is 2 Hand Pinch??


The Sport of Grip, like any other sport, certainly has it's own set of jargon. One example is the Two Hand(s) Pinch, also called 2HP. Smitty put up an excellent explanation of what this exercise/event is on EliteFTS.com. Click the image above to read a thorough explanation of the lift.
-NAPALM-


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