Smitty's come through with another bad ass exercise on the EliteFTS.com exercise index. Check out Windshield Wipers.
Nice shirt, Smitty!
DIESEL SHIRTS
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Friday, June 29, 2007
New Addition on Elite
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3 comments:
You weren't joking when you said this was a bad ass exercise! This one looks intense!
it is for real. i think it pretty much works every muscle above the knee. go for it brother!
I found this youtube video of windshield wipers. This is crazy!
http://www.youtube.com/watch?v=7CBJRg_67Xc
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