Just some clips from a recent workout pieced together with a touch of Faith No More for some added flavor, in case the cat jumping in the background and the strange pit stain on my tank top isn't enough for you.
-NAPALM-
Thursday, July 12, 2007
New Napalm Speed Bag Video
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2 comments:
Very nice mix of techniques and combinations, including Front and Reverse Punches, Elbow Strikes, Double Punches and various split fist transfers. You are making good progress!
Thank you very much.
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