I thought I had seen all the speed bag hits, but then Zach Ruffo developed the "Skunky Elbows."
Man this dude is freakin' amazing on the bag.Here he is trying out a 5 by 8 bag that EverLast sent him to try out:
-NAPALM-
I thought I had seen all the speed bag hits, but then Zach Ruffo developed the "Skunky Elbows."
Man this dude is freakin' amazing on the bag.
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