Here is a video of Alexey Voevoda, Russian arm wrestler. There's some very impressive arm training in this clip using thick ropes, thick handle dumbbells and you have got to see him pulling against the might of three other men in some table work!
-NAPALM-
2 comments:
Ohh, Great find Jedd! that crazy looking curl he is doing looks awesome.
Sweet video man, great post
Thanks bro!
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