Thanks to Scott at Straight To The Bar for posting this excellent article on his site from Eric Cressey. Eric does a great job of covering the importance of the lower body in the baseball swing and the pitching mechanics, along with explaining why so many major leaguers are experience oblique injuries, while even throwing in a plug for my buddy Smitty's Combat Core Strength product.
Check the article out: here
-NAPALM-
Thursday, July 17, 2008
Eric Cressey Analyzes the Baseball Swing
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