Keg Lifting for Grip Strength

Joe Hashey has his athletes doing a very cool looking grip lift with a keg. Check this out.



Don't you guys think that this could be a pretty cool event for a grip contest? We could micro load it with pea gravel that was previously weighed out in 5-lb or 10-lb allotments and lift it to lockout! Might be a pretty cool event to have for a crowd!

-Jedd-