Here, David Whitley performs at AOBS demonstrating his outstanding kettlebell skills, including a pinky press, a lady two-hands-anyhow, while also bending a bar over Mike the Machine Bruce's throat. SICK!
Mike Bruce then shows more of his tremendous neck power by swinging Denis Rogers all over the room at the end of a chain hung from his head.
All the best in your training,
-Jedd-
Thursday, June 25, 2009
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