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Saturday, November 17, 2007

New Spray Series Video

The Spray Series - New Video!


EJ shows some new sick training in this new video!


ME Bench Workout
Chaos Bench Warm-up with Kettlebells and Bands

Heavy DB Benching

Banded Pull-ups

Some classic Diesel sled dragging combinations, with some new ones from EJ!



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-NAPALM-

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