This just in from Rex!
-Jedd-
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Free Strength Training Tips
About Me
- Jedd Johnson, CSCS
- My mission with this blog is to provide information to you that can help you in your specific goals. I will also provide my own insight and that of other professionals in the field to help you continue to get the most out of your training. Thank you for stopping by and please continue to come back often.
2 comments:
As a new guy into grip it really amazes and inspires me to see just how incredibly strong some grip athletes are! the human body really knows NO limits!!
Mitch
Thanks Mitch. You should get involved, brother! There is a ton off information now that will help you progress even faster than all of us have!
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